The Boundary Bundle
Boundaries are limits that we set with ourselves, family, friends, co-workers and the world around us to protect ourselves. Boundaries are how we express what we will or will not tolerate. They are how we protect and manage our time and energy.
Boundaries are sometimes disregarded, we all experience boundary pushers. Most of the time, people are not trying to push our limits. Most of the time, these violations occur because we haven’t voiced what our needs are or what our wants are. ...